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Garmin Instinct 3 – 50mm AMOLED Black - 010-03020-00
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Garmin Instinct 3 – 50mm AMOLED Black

unisex watch | 010-03020-00

Product description

Instinct 3 is the rugged GPS smartwatch that's designed to be worn through anything. Follow yours, wherever the adventure leads.

  • Amoled-Display
    Make a bold statement with a vibrant 1.3-inch AMOLED display and 50 mm case.
  • Rugged design
    Explore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display.
  • Built-in flashlight
    See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.
  • 24/7 health and wellness monitoring
    Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox and more.
  • Smart notifications
    Receive emails, texts and alerts on your watch when paired with your compatible Apple® or Android™ smartphone.
  • Battery life
    Leave the charger at home with up to 24 days of battery life in smartwatch mode.
  • Daily movements
    Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist.
  • HRV status
    Gain a deeper understanding of your overall health through heart rate variability while you sleep.
  • Wrist-based heart rate
    Instinct 3 tracks your heart rate, so you can stay in the know all day and night.
  • Stress tracking
    Find out if you’re having a calm, balanced or stressful day.
  • Morning report
    Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see on this fitness smartwatch.
  • Health snapshot
    Log a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.
  • Pulse Ox sensor
    Track your blood oxygen saturation while you’re awake or asleep.
  • Mindful breathing
    Start a breathwork activity to track your stress and respiration.
  • Respiration
    See how you’re breathing throughout the day and night.
  • Hydration
    Log your daily fluid intake as a reminder to stay hydrated.
  • Fitness age
    Estimate how fit you are compared to your actual age.
  • Nap detection
    Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.
  • Women’s health tracking
    Track your menstrual cycle or pregnancy to get exercise and nutrition education.
  • Built-in sports apps
    Track activities, including cycling, open-water swimming, strength training and more.
  • Garmin Coach
    Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for runners and cyclists.
  • Workout creation
    Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect™ app, and send them directly to your watch.
  • Intensity minutes
    Track your moderate and vigorous activity minutes.
  • VO2 max
    See your current fitness level, and track changes over time to set goals, evaluate progress and more.
  • Altitude and heat acclimation
    See how you’re holding up to the current elevation or heat based on your health metrics.
  • HIIT workouts
    Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.
  • Daily suggested workouts
    View your entire week of daily suggested workouts, which adapt after every run or ride.
  • Recovery time
    Know how long you should recover before your next high-effort workout based on your latest training.
  • Garmin Connect
    See your health and fitness information, connect with friends and more — in this free, zero-subscription app.
  • Garmin Messenger™ app
    Communicate via two-way text messaging on your wrist.
  • Smart notifications
    Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.
  • Garmin Pay™ contactless payments
    Breeze through checkout lines or transit systems with participating providers.
  • Safety and tracking features
    If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location.
  • Connect IQ™ store
    Add watch faces, data fields and apps to your paired watch.
  • LiveTrack feature
    Friends and family can follow your real-time location and view preplanned courses.
  • ABC sensors
    Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.
  • SatiQ™ technology
    Get superior positioning accuracy with multi-band GPS while optimising battery life.
  • Garmin Share
    Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.
CHF 499.00

Incl. Tax and free shipping

Delivery: 2-10 working days

from CHF 41.60 / month 0% Instalment Calculator
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Additional Info
Brand Garmin Reference No. 010-03020-00
Watch style sporty Gender unisex
Movement Rechargeable battery Water resistance 100m
Case shape Round Case diameter 50mm
Case height 14.4mm Case material Fibre-reinforced polymer
Bezel Aluminium Dial LED
Glass Plastic Strap Silicone
Strap colour Black Lugs 26mm
Clasp type Strap buckle Guarantee 24 months
Internal storage 4 GB Screen 1.3" (33.0 mm)
Screen resolution 416 x 416 px Compatibility iPhone®, Android™
Connectivity Bluetooth, NFC, WLAN Sensors GLONASS, Galileo
Battery life Smartwatch: up to 24 days, GPS: up to 40 hours, Battery saver watch mode: up to 30 days Smart Features Accelerometer, Activity measurement, Alarm, Altimeter, Automatic calendar, Backlighting, Blood Oxygen Saturation Monitor, Calories burned measurement, Compass, GPS Tracking, Heart rate monitor, Music control, Music streaming, Sleep rhythm measurement, Smart notifications, Step counter, Thermometer, Timer/Countdown
Sport Cycling, Running, Skiing, Swimming
Brand Garmin
Reference No. 010-03020-00
Watch style sporty
Gender unisex
Movement Rechargeable battery
Water resistance 100m
Case shape Round
Case diameter 50mm
Case height 14.4mm
Case material Fibre-reinforced polymer
Bezel Aluminium
Dial LED
Glass Plastic
Strap Silicone
Strap colour Black
Lugs 26mm
Clasp type Strap buckle
Guarantee 24 months
Internal storage 4 GB
Screen 1.3" (33.0 mm)
Screen resolution 416 x 416 px
Compatibility iPhone®, Android™
Connectivity Bluetooth, NFC, WLAN
Sensors GLONASS, Galileo
Battery life Smartwatch: up to 24 days, GPS: up to 40 hours, Battery saver watch mode: up to 30 days
Smart Features Accelerometer, Activity measurement, Alarm, Altimeter, Automatic calendar, Backlighting, Blood Oxygen Saturation Monitor, Calories burned measurement, Compass, GPS Tracking, Heart rate monitor, Music control, Music streaming, Sleep rhythm measurement, Smart notifications, Step counter, Thermometer, Timer/Countdown
Sport Cycling, Running, Skiing, Swimming
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